HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses. Thank you for being here!  – – and connect with me on social media! [Links at bottom] Some Mondays are harder than others when it comes to figuring out something to…

Migration is a part of everyone’s history. This hour, TED speakers explore ideas about places we call home — and how these experiences continue to reshape our culture, countries, and species. Guests include bioarchaeologist Carolyn Freiwald, journalist Isabel Wilkerson, comedian Maeve Higgins, and ecologist Sonia Altizer.

HAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses. Thank you for listening to today’s podcast and connecting with me on social media to follow along with the challenges, articles and questions I share to help you DIG…

When experiencing grief or hardship, how can we move forward? This hour, writer Nora McInerny shares ideas on navigating the most difficult parts of life … and living life fully in the face of loss.

HAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses. Thank you for being here!  Please check out my website – and connect with me on social media for daily challenges, asks, and articles! Spring is such a bi-polar time…

Original broadcast date: December 11, 2020. Recessions, depressions, bubbles, and blue skies — our economy has a history of soaring and plummeting. This hour, TED speakers look to the past for lessons on building a more stable financial future. Guests include journalist Kathleen Day, financial advisor Tammy Lally, writer Elizabeth White, and filmmaker Abigail Disney.

In our latest TED Radio Hour episode, we explored ways to revitalize ourselves… especially when we feel exhausted. In this bonus follow-up episode from ZigZag, host Manoush Zomorodi shares stories of listeners navigating their own experiences of burnout and hears insights from MIT Humanist Chaplain Greg Epstein.

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses. Thank you for being here!  Please check out my website: and connect with me on social media to continue getting coaching tips, challenges and articles! What a…

After an exhausting year for everyone, how can we bring what’s been dormant back to life? This hour, TED speakers explore ways to revitalize our minds, bodies, buildings–and even populations. Guests include psychologist Guy Winch, visual artist Amanda Williams, biophysicist Andrew Pelling, and writer Wajahat Ali.

HAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses. Thank you for being here and make sure to connect with me on social media! With things being more open now, it’s easier to EXPLORE! It’s fun to get out of the normal…