Podcast #349: What are you Doing this Week?

HAPPY MONDAY MOTIVATION! Welcome back to the Weekly Podcast & now VIDEO-cast, NO MORE EXCUSES! Week TWO in a series of FOUR! This month I did something a little different, so once again, be ready to take notes as I talk through a typical GOAL…

Podcast #348: Let’s Review Your Year!

HAPPY MONDAY MOTIVATION! Welcome back to the Weekly Podcast & now VIDEO-cast, NO MORE EXCUSES! ONE in a series of FOUR! I do something a little different, so BE READY to take notes as I talk through a typical GOAL REVIEW that I do with my clients…

Podcast #347: How Intentional Will YOU Be?

Happy Monday Motivation! Welcome back to my weekly pod & video-cast No More Excuses!   It’s now after Thanksgiving! Hopefully the family is gone, the kids are back to school and you are ready to get back to it yourself!   And yes, there…

Podcast #346: Tis the Season to Say THANK YOU!

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast and videocast, “No More Excuses! Tis the season to be thankful… right? With it being Thanksgiving here in the U.S. on Thursday, many people do grateful / thankful challenges, and I thought…

Podcast #345: What Can You LEVERAGE?

Happy Monday Motivation! Welcome back to the weekly podcast and video cast No More Excuses! We all have something we can LEVERAGE to help us make progress, achieve goals and get to the next level. But… what is it? or as I share from my on things…

Podcast #344: Are You Too Busy for YOUR Business?

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses! We’re about to get into the holiday season and before we do, let’s make sure you’re as productive as you can be to finish the year strong as f*ck! Are you “Too Busy for your…

Podcast #343: For the LOVE of Habits!

Happy Monday Motivation! Welcome back to the weekly pod and video-cast No More Excuses! Recurring actions. These are the things you do daily, weekly and perhaps monthly to help you make progress. These regular action steps help you create the HABITS…

Podcast #342: Do Nothing And You Get Nothing!

HAPPY MONDAY MOTIVATION! Welcome back to the Weekly Podcast No More Excuses! Listen in today – –  as I share how last week ended for me! Yes! As I talked last week about how to refocus and recover when shit goes sideways, well shit happened…

Podcast #341: Refocus to Finish Strong

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuses! Thank you for being here and investing in you! If you’re like me after last week’s birthday FUNtivities, or with holidays, kids’ Fall Break or just life… You’ll need to…

Podcast #390: There is NO Box!

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses! Yes, we are well into October and the 4th quarter, but as I’ve mentioned… there is still plenty of time to get shit done!  I understand that in podcast #387, I talked…