selfimprovement

HAPPY MONDAY MOTIVATION! Welcome back to the podcast No More Excuses… and Happy New Year! Today is the beginning of a new year, but does that mean it needs to be a new YOU? NO!  Whoever said that clearly needs to update their thoughts about…

Happy Monday Motivation! Welcome back to my podcast, No More Excuses!   I’m jumping right in with the theme and the question for today’s podcast:  Who’s helped you the most this year? That’s a question I ask ALL of my clients this time…

Happy Monday Motivation! Welcome back to my podcast, No More Excuses! As we begin December, we have a lot of distractions with the holidays. This month can be stressful and it can steal your focus from you and your ability to achieve your goals….

Happy Monday Motivation! Welcome back to my podcast, No More Excuses! A couple weeks ago I did a talk and social media posts focused on “patience”. What came up during that time, was learning whether you “want” or “need” something…

Happy Monday Motivation! Welcome back to my podcast, No More Excuses! Thanks for being here for listening and sharing this podcast with others. Yes, I asked you WHY are you ungrateful?! That may seem a little counterintuitive, considering this week is…

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses! You can also view the video on my YouTube channel! This week isn’t necessarily focused directly on business ownership or leadership, but what it is about, is what we can do…

HAPPY MONDAY MOTIVATION! Welcome to the podcast No More Excuses! I am your host, Sandi Ballard, The BADASS Business Coach™ Today, I’d like to discuss COSTS. Bills, expenses, fees – all of that come at us daily in all areas of our lives…

Happy Monday Motivation! Welcome back to my podcast No More Excuses!  Today and this week on social media, I want to discuss MOVING!  What’s moving in your world? What needs to?  Movement is important in life and business. …

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses. Mistakes. Ugh! I hate them. I’m a “recovering perfectionist”, and it’s still hard to see that mistake sometimes. We all make them personally and professionally. …

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses. Today’s topic: PAIN. Fun, eh? We all experience pain at some point in our personal or professional lives. Pain comes in many forms: Physically, mentally, literally and…